To ensure a healthy experience, life through motion adjusted class capacity, modified class scheduling to allow for disinfecting protocols, and provided staff with personal protective equipment.
We ask that you arrive 5-10 minutes prior to your first class to go over the workout and introduce you to your fitness coach.
You should bring water and a protective mask with you to class. We will provide mats that can be used for the class but you are always welcome to bring your own mat if you so choose. A towel is mandatory.